Switch On Your Brain Every Day

Switch On Your Brain Every Day
Author : Dr. Caroline Leaf
Publisher : Baker Books
Total Pages : 384
Release : 2018-10-16
ISBN 10 : 9781493415397
ISBN 13 : 1493415395
Language : EN, FR, DE, ES & NL


According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. In Switch On Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find here encouragement and strategies to reap the benefits of a detoxed thought life--every day!

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